The Power of P3 Thinking: how using the 3 P's (Purposeful, Productive, and Present) can transform your thought process.

For the month of March, our studio featured 10 of some of the most groundbreaking women in dance. We're celebrating their accomplishments...

Okay: so you’ve signed up for your first Hip Hop dance class. Maybe you’re an experienced dancer and need a refresher. Or, perhaps you’re...