7 Life Skills Ballet Teaches Us
When students enroll in a ballet class, they are, of course, learning great technique, building creativity, gaining flexibility, and...
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Center Stage
- May 13, 2022
- 6 min
Newsworthy: Our Dancers BLEW US AWAY this Season
At Competitions and Conventions this year, we were reminded of how fantastic the children that make up #CSDS really are. Our dancers did...
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Center Stage
- Apr 27, 2022
- 4 min
Beyond Physical: 7 Ways Dance Helps Your Brain
When you think about the benefits of getting involved in dance, your initial ideas might only be about the physical advantages. Dance...
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Theresa Holland
- Apr 13, 2022
- 2 min
The Power of P3 Thinking
The Power of P3 Thinking: how using the 3 P's (Purposeful, Productive, and Present) can transform your thought process.
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Center Stage
- Mar 30, 2022
- 12 min
These Women Shaped the Dance Industry As We Know It
For the month of March, our studio featured 10 of some of the most groundbreaking women in dance. We're celebrating their accomplishments...
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Center Stage
- Mar 10, 2022
- 4 min
13 Essential Hip Hop Dance Terms Every Dancer Should Know
Okay: so you’ve signed up for your first Hip Hop dance class. Maybe you’re an experienced dancer and need a refresher. Or, perhaps you’re...
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